{"id":87,"date":"2020-01-14T18:17:55","date_gmt":"2020-01-14T18:17:55","guid":{"rendered":"https:\/\/bwfinancialplanning.com\/2020\/01\/14\/fitness-classes\/"},"modified":"2023-02-06T22:44:20","modified_gmt":"2023-02-06T22:44:20","slug":"align-money-with-values","status":"publish","type":"post","link":"https:\/\/bwfinancialplanning.com\/?p=87","title":{"rendered":"Are boutique exercise classes worth the high price?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Orangetheory Fitness.\u00a0CorePower Yoga.\u00a0Pure Barre.<\/strong> Do you know someone who is a devotee to one of these boutique exercise classes? The classes range in prices depending on the membership package, but generally, a drop-in rate is $25 per class.\u00a0That is almost 5 Starbucks tall soy lattes!\u00a0<a data-type=\"URL\" data-id=\"https:\/\/thehustle.co\/gym-membership-cost\" href=\"https:\/\/thehustle.co\/gym-membership-cost\">The average cost of gym memberships is $58 per month<\/a>.\u00a0Running or walking outside is free. As a financial nerd and someone who exercises regularly, it made me wonder if the classes are really worth the higher prices.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"275\" src=\"https:\/\/bwfinancialplanning.com\/wp-content\/uploads\/2022\/04\/giphy.gif\" alt=\"\" class=\"wp-image-320\"\/><figcaption class=\"wp-element-caption\">Me at any class requiring coordination. <em>The Mindy Project, Hulu<\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For me, it all started innocently enough with a Groupon.\u00a0In past years, when I tired of running in the cold (free! but not fun), I would sign up for steeply discounted exercise classes to add a bit of variety to my winter workouts and, honestly, to be indoors.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most of the time I ended with my little experiments after 2 classes.\u00a0I\u2019m thinking of you, Zumba Class of January 2011, when there was a \u201cdance battle\u201d portion of class with 3 other unsuspecting strangers in broad daylight and a mirrored wall\u2026 I still shudder thinking about it.\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"483\" height=\"320\" data-id=\"212\" src=\"https:\/\/bwfinancialplanning.com\/wp-content\/uploads\/2020\/01\/KMax1.png\" alt=\"Bad Ass\" class=\"wp-image-212\" srcset=\"https:\/\/bwfinancialplanning.com\/wp-content\/uploads\/2020\/01\/KMax1.png 483w, https:\/\/bwfinancialplanning.com\/wp-content\/uploads\/2020\/01\/KMax1-300x199.png 300w\" sizes=\"(max-width: 483px) 100vw, 483px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This was my instructor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In December 2018, I decided my new experiment would be CycleBar.&nbsp;For my first class, I walked into the clean, modern locker room filled with cute, super-fit women wearing variations of lululemon and Spiritual Gangster gear.&nbsp;<strong>Intimidation factor \u2013 red alert!<\/strong>&nbsp; Maybe my ratty, hooded college sweatshirt with holes on the elbows was not the right choice.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Already feeling uncertain, my eyes focused on the stunning platinum blonde instructor with a skater haircut and a body that pulled off her all-white spandex outfit.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was ready to fake illness and flee to the safety of my car. Then I remembered I had survived a Zumba dance battle with someone over 65 that I did not win. How bad could this one class be?&nbsp; I took comfort in knowing I signed up for the bike hidden in the back corner.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The lights dimmed and the music came on.&nbsp; The premise of CycleBar is to \u201cride to the beat\u201d of the music. Admittedly, this was, and is, a challenge for someone as uncoordinated as me.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When I heard the Biggie\/Tupac remix play (East Coast\/West Coast compilation that would make them both turn in their graves) and the positive, but not cheesy, mantras of \u201cRISE UP\u201d, \u201cYOU CAN\u201d and \u201cYOU ARE WORTHY\u201d, I was hooked.\u00a0Sh#t.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/bwfinancialplanning.com\/wp-content\/uploads\/2023\/02\/Kmax2.png\" alt=\"\" class=\"wp-image-432\" width=\"368\" height=\"430\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Most of us have a limited amount of dollars and time to spend.\u00a0 <a href=\"https:\/\/bwfinancialplanning.com\/2021\/11\/17\/what-ive-been-reading-5\/\">Study after study finds that we spend our money based on emotions and feelings rather than numbers.<\/a>\u00a0 I advise my clients to spend their dollars in ways that align with their life priorities, to really think about their \u201cwhy\u201d. \u00a0 For me, a high life priority is mental health.\u00a0 Building a business and managing the demanding needs of my children, I often forget about myself.\u00a0 Sound familiar?\u00a0 Of course, I would love to attain Jennifer Aniston\u2019s body, but that\u2019s not why I exercise.\u00a0 Of course, I could go to a cheaper spin class, but what I am paying for (and think is worth every penny) is the quality of the instructors (my fave is Kmax!) and how I feel emotionally after a class.\u00a0 <strong><em>Accomplished.\u00a0 Inspired.\u00a0 Empowered.<\/em><\/strong>\u00a0 That is worth the $25 to me.\u00a0 And let\u2019s be honest, I love that it is only 5 minutes away from my house and that it is an indoor workout during the winter.\u00a0 Priorities, people.\u00a0\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Disclaimer:&nbsp; These are my personal experiences.&nbsp; I am not affiliated with CycleBar. This information is intended to be general in nature and should not be relied upon for personal financial use<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orangetheory Fitness.\u00a0CorePower Yoga.\u00a0Pure Barre. Do you know someone who is a devotee to one of these boutique exercise classes? The classes range in prices depending on the membership package, but generally, a drop-in rate is $25 per class.\u00a0That is almost 5 Starbucks tall soy lattes!\u00a0The average cost of gym memberships is $58 per month.\u00a0Running or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":326,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,15],"tags":[8],"class_list":["post-87","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-financial-planning","category-personal","tag-spending"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Are boutique exercise classes worth the high price?<\/title>\n<meta name=\"description\" content=\"Are you spending your money on things you value? 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