Here are some resources and articles to help us through this continuously evolving situation.
Mellody Hobson – Quarantine Advice (added 4.15.2020)
Articles written by Jason Zweig at the Wall Street Journal. Here are a couple favs:
Free online classes: CorePower Yoga
Live Instagram classes: Hot Mamas Exercise
Exercise App: Peloton (Free 90 day trial; no equipment necessary)
If you are running outside more: How to avoid running injuries
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